Have shamelessly copied an excerpt below. Go read it, it's really funny.
"Your heart is only good for so many beats, and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster.
Want to live longer? Take a nap."
1 comment:
XD lol, glad you liked it! My mom forwarded that to me a few weeks ago, thought I would share it on my blog :) Wish the advice were true, I would have been the healthiest person you would have known back then :)
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